Tuesday, September 15th, 2020
Tech Check-Ins: Using Technology to Stay Connected With Family Technology has continued to change dramatically within our lifetime and makes it easier than ever to keep in touch with loved ones around the world. No matter the physical distance between you, there are plenty of ways you can use technology to stay connected with your […]
Friday, February 28th, 2020
The Health Benefits of Swimming for Seniors As you age, some types of physical activity can become more difficult may be too hard on your body. The good news is that swimming, an activity that many seniors find easy, has many health benefits. It’s an excellent way to stay fit, active and engaged. Need […]
Thursday, February 20th, 2020
Benefits of Art and Painting for Seniors If you’ve always wanted to learn how to paint and let your creativity shine, it’s never too late to learn. Art therapy, painting classes and crafting sessions are offered at many of our retirement homes across Canada and everyone can take part in the fun. No matter […]
Saturday, February 1st, 2020
Heart Month: Heart-Healthy Activities for Seniors! A strong heart is at the centre of everything we do and affects all aspects of our lives, both physically and mentally. Since February is Heart Month in Canada, so we are taking this opportunity to discuss cardiovascular health, and what can be done to reduce the risk of […]
Thursday, January 30th, 2020
When Kelly Romeril, therapeutic recreation manager at the Comox Valley Seniors Village contacted music studio owners, Jeff and Amie Webster, to inquire about working together to connect Comox Valley Kindermusik students with “Grandfriends” at the local seniors’ residence, the answer was a resounding “Yes!” Read the full article in the Comox Valley Record.
Wednesday, January 29th, 2020
How Seniors Can Beat The Winter Blues! Did you know that up to 20 per cent of Canadian seniors experience some form of seasonal affective disorder (SAD)? Sometimes called the winter blues, SAD is a recognized form of depression that’s thought to be related to the shorter days and lack of sunlight during the […]
Thursday, January 23rd, 2020
Alzheimer’s Awareness Month: Dispelling Common Myths January is Alzheimer’s Awareness Month in Canada. Because of our ongoing work with the Alzheimer’s Society of British Columbia, this event is close to our hearts here at Retirement Concepts. Did you know that over 700,000 Canadians live with Alzheimer’s disease and that 25,000 more people are diagnosed with […]
Monday, December 16th, 2019
‘Sock Granny’ campaign aims to warm heads and feet New and unworn toques, socks being collected at Retirement Concepts facilities. Read the full article in Peace Arch News!
Saturday, December 7th, 2019
Senior Living: Dealing with Insomnia As we age, many seniors will report that they develop problems getting a full night’s sleep. Sometimes these problems will stem from issues falling asleep or even staying asleep throughout the night. In fact, many seniors experience a condition called insomnia. While it’s very common, sleep problems like this […]
Sunday, December 1st, 2019
5 Ways to Boost Your Energy in Time for the Holidays For many people, the holiday season is the perfect occasion to spend time with friends and family. However, many seniors find the time difficult due to having insufficient energy to keep up. Here are five ways you can boost your energy and enjoy this […]