Tuesday, May 23rd, 2023
One in five Canadians are over 65 years old as of 2021. If you’re one of this lucky group, you might be looking for ways to stay healthy as you get older. That’s where active living comes in. But why is active living important? And how do you stay active as a senior? Read on […]
Saturday, May 6th, 2023
Canada’s retired population has grown and continues to grow at an alarming rate. In the late 1970s, about 2 million retired people lived in Canada. By 2017, it was over 6 million. This number will likely climb higher as the years go on. With the retired population growing so much, the younger generations will soon […]