Friday, August 23rd, 2024
A healthy diet and physical activity could prevent up to 80% of strokes and premature heart disease. This is according to the Heart and Stroke FoundationĀ of Canada. Eating healthy couldĀ control blood sugar, improve cholesterol, and lower blood pressure. It’s one of the most important ways of preventing chronic diseases. Diet-related chronic diseases can afflict individuals […]
Monday, August 5th, 2024
As we age, health issues become more common and apparent. This is a fact of life that’s impossible to ignore. Imagine a serene community where seniors enjoy their golden years with the support and amenities they need. At first, deciding when to make the move to seniors housing can be challenging. However, recognizing key indicators […]