Many have heard recently cases of influenza this year are frequent. Staying healthy and doing you due diligence to not spread is a way to try to prevent getting the flu this year.
Here are some other important tips to remember:
- Get the Flu shot!
- Wash your hands
- Dispose of used tissue right away
- Coughing and sneezing into your shirt instead of your hands
- Stay home when ill
- Disinfecting your door handle, phone, remotes, light switched, keyboards
- Eating healthy foods and maintaining activity and exercise to keep your immune system strong